Muay Thai is about power rather than precision. It is a tough sport that is known for its shin strikes and similar moves. It is definitely not for the weak.The word "Muay Thai" means "impact" if that tells you anything. The main goal is to generate energy in strikes, which in turn produces a knockout. In order to achieve that kind of power, you have to train for it and in order to do so, you will need to use impact training equipment that is made to develop such a high level of power.
The Thai pad (pao) is great for power. It is one of the best training equipment items you can use for that purpose. It is a great piece of gear that will optimize your impact training without a doubt.
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