31 Mei 2010

Thai Pad

Muay Thai is about power rather than precision. It is a tough sport that is known for its shin strikes and similar moves. It is definitely not for the weak.

The word "Muay Thai" means "impact" if that tells you anything. The main goal is to generate energy in strikes, which in turn produces a knockout. In order to achieve that kind of power, you have to train for it and in order to do so, you will need to use impact training equipment that is made to develop such a high level of power.

The Thai pad (pao) is great for power. It is one of the best training equipment items you can use for that purpose. It is a great piece of gear that will optimize your impact training without a doubt.

24 Mei 2010

Trainers

Kru Samersing is an expert at teaching technique and explaining the principles of fighting. He can adapt to your style by adjusting the pad-holding accordingly. He is excellent at blending all the weapons together and making them flow. He can speak English.


Saiful M-150 has a laid back style, focusing on technique. If you want to focus on relaxation, composure, or if you are a beginner, Saiful is the way to go.


Go to Big Bear for the clinch. Big Bear used to train at the #1 ranked clinching gym. His pad sessions are vigorous, strict, and revolve around the pure basics. He doesn’t just go with anybody. He is quite choosy of who he works with.


Kru Sawai focuses on tricks, deception, and relaxation. He has a very good outside style of fighting and teaches this very well. Graceful and manipulative are two other words that come to mind. Sawai puts a lot of love into his training and students.

Kru Amin has an “OCD” style of pad-holding! He likes to focus on a single weapon at a time. Expect to throw 15 elbows consecutively. His sessions can be intense if you take the initiative to push him and yourself. Kru Amin likes to mess around and have fun with his students.

17 Mei 2010

No.1 Muay Thai gym in KL

Kirsty Muay Thai Fight Club is a Muay Thai training gym in Kuala Lumpur which accept kids and foreigners. Everybody is welcome. Our dedicated Muay Thai instructors provide friendly authentic Muay Thai boxing tuition in city surroundings. Any of you visiting this website, young or old, male or female, beginners or experienced Muay Thai fighters are very welcome to learn Muay Thai at Kirsty Muay Thai Fight Club any time.

Excellence in teaching

We understand that everyone learns differently, and everyone has unique goals, so we offer individualized attention to all of our students to guarantee an enjoyable and worthwhile training experience. Our master trainers are the best in Kuala Lumpur and are adept at working with students to achieve maximum return on their invested effort. Whether you are interested in losing weight, gaining confidence, or becoming a world champion, or even if you’re just here to have fun, we can help you to achieve your goals quickly and effectively.

Excellence in the art of Muay Thai

Train with the best and certificated trainers in Kirsty Muay Thai Fight Club. Kru Sammersing has personally produced over 20 South Thailand Champions in Por Vitaya Gym and Phuket Gym, Thailand. If you have dreams of becoming a champion, there is no better place to train than here, we make winners. You can rest assured that we teach authentic Muay Thai, direct from Thailand and intensely true to its historic roots.

Kirsty Fight Club Syllabus

In Kirsty Muay Thai Fight Club, we offered:

Heavy bag workout

Shadow boxing

Weight training

Tyre bounces

Basic & advanced Thai pad drills

Clinching & throwing techniques
Sit up with Thai pad

Warming down